We're back with a short video sharing some tips on how best to safely enjoy the summer sunshine and long-term care planning. It's important to be prepared - in
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This episode of Health & Wealth gives 5 easy steps to breaking a bad habit (we all have them!) and shares a safe money investment opportunity you won't want to
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We’re back with 6 informative minutes on how to improve your health & wealth! Today we’re covering exercising your brain and evaluating your 401k.
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This 5-minute episode of Health & Wealth helps motivate you for Spring cleaning! Add duct cleaning to your list - it's amazing how much dust is living in your
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How much rental car coverage do you have on your auto policy? How much do you need? Find out in our latest Health & Wealth video.
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The latest episode of Health & Wealth shares the benefits of getting your steps in and discusses the fear index.
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Meditation: what if just 10 minutes a day could give you increased focus and a more level-headed reaction to stress? Stock splits: what are they and why are
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New Episode of Health & Wealth Yoga: Yoga is the best of both worlds when it comes to strength training and cardio training! Finding the Bull Market: while
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Are you hydrated? Likely not. 75% of Americans are chronically dehydrated.
Chronic dehydration means you’re dehydrated for long periods of time. Whereas acute
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Average we are spending 7 hours and 11 minutes on screens per day and that's OUTSIDE of work. Tiktok anyone?
Screens emit blue light which can cause eye strain
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Happy Valentine’s Week! We’re deeming this week the week of love. What better way to celebrate than to go over the heart! We want you to make sure your heart
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Managing stress throughout the winter (and all year round) can be tough. The American Psychological Association reports a third of Americans feel extremely
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